Strong Side Conditioning & Clinic

Physiotherapy

Physiotherapists are licensed healthcare professionals who work autonomously and collaboratively alongside physicians and healthcare teams. With a patient-centred approach, physiotherapists use evidence-informed knowledge of rehabilitation sciences, anatomy, kinesiology and physiology to assess, treat, and manage pain, injuries, movement dysfunction, and chronic conditions. The goal of physi... Read More

Physiotherapists are licensed healthcare professionals who work autonomously and collaboratively alongside physicians and healthcare teams.

With a patient-centred approach, physiotherapists use evidence-informed knowledge of rehabilitation sciences, anatomy, kinesiology and physiology to assess, treat, and manage pain, injuries, movement dysfunction, and chronic conditions. The goal of physiotherapy is to empower, promote independence and improve the quality of life for British Columbians across all ages and abilities.

Physiotherapists (or physical therapists) will work with you to put together a treatment plan for your condition or injury, so you can get back to enjoying life and the activities you love.

Physiotherapists work with clients of all ages and with a wide range of health conditions. Whether it’s pain management and rehabilitation from an acute injury like a sprained ankle or management of chronic conditions such as diabetes or heart disease, a physiotherapist can help.

A physiotherapist also provides education and treatments aimed at health promotion and disease and injury prevention.

Please note there has been a slight fee increase as of May 1, 2024


Kinesiology

Let’s get you moving well. Our kinesiologists take a holistic, active approach to your recovery to help get you back to doing the things you love. Long-term pain reduction and improved physical health Individual assessment and goal setting (rehabilitation and prevention) ​ Cost-efficient programs to extend third party coverage Inclusive programming for athletes, ICBC claims, and pre-/post... Read More

Let’s get you moving well. Our kinesiologists take a holistic, active approach to your recovery to help get you back to doing the things you love.

Long-term pain reduction and improved physical health
Individual assessment and goal setting (rehabilitation and prevention) ​
Cost-efficient programs to extend third party coverage
Inclusive programming for athletes, ICBC claims, and pre-/post-surgery patients
On-going progress reports and communication with healthcare providers
We direct bill to ICBC.


Osteopathy

Manual osteopathy could be described in simple, lay terms as “holistic manual medicine”. Manual osteopathy is a system of health care that focuses on osteopathic diagnosis and treatment of the physical body’s structure in order to optimise physiological functioning. Manual palpation and Osteopathic Manipulative Therapy (OMT) are used in conjunction with biomechanical, orthopaedic and neurologic... Read More

Manual osteopathy could be described in simple, lay terms as “holistic manual medicine”. Manual osteopathy is a system of health care that focuses on osteopathic diagnosis and treatment of the physical body’s structure in order to optimise physiological functioning. Manual palpation and Osteopathic Manipulative Therapy (OMT) are used in conjunction with biomechanical, orthopaedic and neurological clinical assessment.

Manual osteopathy is best known for treatment of neuro-musculo-skeletal disorders such as back and neck pain, sciatica, sporting injuries and postural strain. Put simply, optimising structural balance allows the physiology to perform optimally.


Gym

For clients with an active membership. If you're interested in becoming a member, please first book a Free Assessment.

Ishana graduated from SFU in 2016 with her BSc in Kinesiology. She has since been working in clinics, gyms and fitness centers with clients ranging from rehab and injury prevention to office workers to athletes. Ishana has learned a variety of treatment techniques including Neurokinetic Therapy and Functional Movement Screen.

In pursuit of furthering her knowledge and ability to help clients, she is currently in her final year of Osteopathic studies at the Canadian School of Osteopathy (CSO).

When Ishana is not coaching at Strong Side Conditioning or studying, you’ll find her weightlifting, dancing, doing puzzles, or looking for photography opportunities in nature.

Ishana graduated from SFU in 2016 with her BSc in Kinesiology. She has since been working in clin... Read More

Simone graduated from McGill University with a Masters of Applied Sciences in Physical Therapy in 2019 and a Bachelor of Health Sciences from the University of Ottawa in 2016. During her time at University of Ottawa, she played rugby as an All-Canadian varsity athlete and competed for Team Canada.

Since graduating, she has gained a special interest in sport injuries, geriatrics and is currently looking to further her knowledge in vestibular and concussion rehab. Simone takes a collaborative approach to patient care. Since completing her studies, she has taken courses in Mulligan Concepts, Manual therapy and Rapid NeuroFascial Reset. Her treatment approach uses a combination of manual therapy, exercise prescription and patient education.

Outside of the clinic, you will find Simone weightlifting, paddle boarding and coaching rugby in the community.

Additional Training:

IMS Dry Needling and Acupuncture, Rapid NeuroFascial Reset, Mulligan, Concussion/Vestibular Rehab

Simone graduated from McGill University with a Masters of Applied Sciences in Physical Therapy in... Read More

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Located at: 739 Carnarvon St, New Westminster
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